Why we love Del Piper’s Lessons We are collecting these now! If you have one, and would be willing for us to share it, please send it to us, we would be SO grateful! Rick Stone On Del’s 7-Step Taiji Video: Your video was very professional looking. Excellent detail from all angles…centered on the screen…showing [...]

Here’s what we know these lessons with Del will do for you. We know because we asked our classes what was most important to them, and what they got. Here’s the list: Increase range of movement Gain greater balance Increase body awareness Silence monkey-mind chatter Reduce stress More present in the now Expand mental awareness [...]